About Adaptive Blue
At Adaptive Blue, we are dedicated to finding natural and holistic treatment solutions to Diabetes and other chronic diseases.
http://www.adaptiveblue.com/
Highs and lows are immovable facts of life, that's just how it is. But the good news is that the swings get smaller the more habitual your new lifestyle becomes and simply, the more cycles of highs and lows you go through with this, the better equipped you become at managing them or riding them out.
When looking at your ultimate goal seems too overwhelming compared to where you are now it is time to zoom in and focus on just the next step, the next day. Ultimately, that seemingly elusive goal comes from nothing more than putting together a string of good choices, there will be bad choices too but the good ones will eventually outweigh them if you don't let the tough phases derail you.
You've had some great victories not giving in to temptations you once would have. Celebrate every good choice, every victory no matter how small it seems. Every tiny step in the right direction is positive change. It is happening right now, patience is the name of the game, don't let frustration and impatience undo your healthy choices. It Iis already happening.
http://www.adaptiveblue.com/
Highs and lows are immovable facts of life, that's just how it is. But the good news is that the swings get smaller the more habitual your new lifestyle becomes and simply, the more cycles of highs and lows you go through with this, the better equipped you become at managing them or riding them out.
When looking at your ultimate goal seems too overwhelming compared to where you are now it is time to zoom in and focus on just the next step, the next day. Ultimately, that seemingly elusive goal comes from nothing more than putting together a string of good choices, there will be bad choices too but the good ones will eventually outweigh them if you don't let the tough phases derail you.
You've had some great victories not giving in to temptations you once would have. Celebrate every good choice, every victory no matter how small it seems. Every tiny step in the right direction is positive change. It is happening right now, patience is the name of the game, don't let frustration and impatience undo your healthy choices. It Iis already happening.